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Meal Plans

Sometimes we simply need help with what to eat. 

Whatever you wish to achieve and whatever your goals are, we can help you by creating goal focused meal plans for anything from weight loss/gain to disease management and anything in between.

Whatever you need, nutrition is our speciality so we can create meal plans for any type of diet, to reach any type of goal. Whether you follow a vegan lifestyle and you’re looking to lose a little extra weight or you follow a general diet, have had a recent medical trigger and you’re looking to transform your diet completely, you’re in the right hands.

Whether you need help for 1 week or 1 year, set up a free consultation with us so we can assemble a plan, together. This way we can ensure you are getting exactly what you need.

We are accredited members of the Complimentary Medical Association and hold professional qualifications in each and every discipline we practice. We are also trusted by GP’s all over the country, who refer patients to us; that require professional assistance to reach medical weight goals so you know that, no matter what your reason for requiring our assistance, you’re in the right place.

None of the advice or guidance given by 4e Clinic is intended to treat or cure any illness, disease or other medical conditions. Your GP should be consulted before taking any complementary medical advice.

How much does it cost?

This is a piece of string type of questions because it very much depends on what you want and for how long. 

Contact us to arrange a free 30 minute consultation and we will work with you to create a plan to help you achieve your goals as quickly and efficiently as possible.

Everyone is different and every circumstance is unique. We recognise this and tailor our meal plans to you and your requirements.